Doterra Essential Oils

Essential oils can be a great natural alternative to traditional over-the-counter medicines, cleaning supplies, and air fresheners. Doterra has become one of the nation’s most reputable EO brand, with transparency in their sourcing and production. If you’re curious about stepping into the world of Essential oils, here is our list of “beginner oils”.

  1. Lemon Oil
    • Smells awesome! Put a few drops in a spray bottle and polish wood, disinfect surfaces, and freshen the air!
    • Put a couple drops in your water for a refreshing taste.
    • Diffuse into the air to promote uplifting feelings.
  2. Lavender Oil
    • Add a few drops to bedding to promote a restful night of sleep.
    • Experiment with baking lavender short bread cookies!
    • Dilute and use topically to help with minor skin irritations.
  3. Melaleuca (Tea Tree) Oil
    • Add to shampoo to create a cooling sensation and promote scalp health (avoid eyes).
    • Diffuse to freshen the air.
    • Put in capsules for immune system support!
  4. OnGuard (Wild Orange, Clove, Cinnamon, Eucalyptus, & Rosemary) Blend Oil
    • Dilute with water and use to clean surfaces, especially during cold & flu season.
    • Soak apples in dilution for a delicious and immune-boosting snack!
    • Diffuse into the air for a lovely fall scent.
  5. Peppermint Oil
    • Put one drop in water for a non-alcoholic mouth wash!
    • Diffuse in the morning to help you wake up.
    • Dilute and use topically for muscle pains and headaches. Avoid eyes!

 

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