Food Bank- Lacey Helps

Did you know you can donate to Lacey's Food Bank when you pay your utility bills? You can contribute toward the new Lacey Food bank by marking the box on your utility bill and the specifying the amount you'd like to give. Just include it with your payment! The new location on Martin Way East is being created due to an 11 percent increase in usage at the Food Bank's Client Services Center in Olympia. In addition, 22 percent of the people utilizing the services are Lacey residents! Doing … [Read more...]

The views and opinions in this blog do not necessarily represent those of the SouthSoundCommunityGuide. We do however value your opinion.

Roy Yamaguchi Coming to Saint Martin’s University

  Article from Saint Martin's University : Saint Martin’s University will feature Award-winning Chef Roy Yamaguchi at the 2018 Saint Martin’s Gala. The event will be themed of Hawaii and Pacific Islands. The Gala, which is to be held on Saturday, Nov. 3, in the Marcus Pavilion on Saint Martin’s main campus in Lacey, is the University’s major fundraising event for student scholarships. Last year’s Gala raised $1.2 million for scholarships. Throughout the past several … [Read more...]

The views and opinions in this blog do not necessarily represent those of the SouthSoundCommunityGuide. We do however value your opinion.

Lower your blood pressure with DASH

  Your diet affects your chances of high blood pressure or hypertension. Research indicates that HBP can be prevented and even lowered by following the Dietary Approaches to Stop Hypertension (DASH) plan, which involves limiting sodium. The DASH eating plan is focused on vegetables, fruits, low-fat milk and milk products, fish, whole grains, poultry, beans, nuts, and seeds. It's about limiting salt; desserts, added sugars, and sugary beverages; unhealthy fats; and red meats far … [Read more...]

The views and opinions in this blog do not necessarily represent those of the SouthSoundCommunityGuide. We do however value your opinion.